Question 1: What is the optimal time of day for resistance training? Is it the same for everyone?
Question 2: Please fill in the form of the attached file.
List the following movement: type, plane, axis, type of contraction (concentric, eccentric, isometric), and the muscles involved for the following movement at the shoulder, elbow, and hands.
Question 1: What is the optimal time of day for resistance training? Is it the s
Need help With this Or a Simmilar Assignment
We will write a custom essay on your topic tailored to your instructions!