Critique the attached article according to the Johns Hopkins Research Appraisal

Critique the attached article according to the Johns Hopkins Research Appraisal of Evidence Table ( attached with the articles as well).
Do not fill out the form, write about each part of the form in your paper.
Explain why you chose yes or no. After critiquing each article separately, synthesize the critiques together and how they relate to the PICO question.
Argues convincingly using a complex, coherent discussion of your own perspective.
Accurately and completely addresses ALL 13 of these elements of Johns Hopkins Form
PICO question: “Among older population with hypertension, does exercise decrease blood
pressure between the group that exercises consistently as opposed to the group that exercises
inconsistently?”