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https://www.businessinsider.com/daylight-savings-time-bad-health-effects-sleep-2016-3 (Links to an external site.)
You are a medical professional working at a sleep center. One of your patients has told you that he has been experiencing a lot of sleep difficulties and stress in the last few weeks. You happen to notice that this period coincides with the start of Daylight Savings Time (DST).
How could you summarize for your patient the possible changes that his body may be undergoing due to the time change?
What else could you add that you learned from the textbook and other course material?