Instructions I have two posts which I will have below, I need a response for eac

Instructions
I have two posts which I will have below, I need a response for each post (so two responses on total ) For each post the response needs to be 200 words with, 3 references. The references need to be less than 5 years old (it can be 5 five years old exactly too)
Post one
The self-efficacy theory of Alberta Bandura notes that individuals have the ability to practice control over their behavior, motivation, and environment and attain their goals. The theory contains internal and external criticism.
The internal criteria in evaluation entail, clarity; the theory was developed in psychology, however, it’s clear, and any person can understand and interpret it. It is adequacy, any person has a unique role in behavioral change, and self-efficacy has a primary role in determinants of behavior change (Grimm 2018). Other critics entail logical development, consistency, and theory development level. The theory is developed logically to show the roles of people in changing their behavior and negative behavior in health. The author has developed tools for measuring self-efficacy, and an individual efficacy will always influence them to behave in a certain way that will increase product outcome. Self-efficacy was developed particularly to show the primary role of the social cognitive theory. The level of theory is a middle-range theory with fewer concepts that can feature in several backgrounds.
Post Two
The self-efficacy theory of Alberta Bandura notes that individuals have the ability to practice control over their behavior, motivation, and environment and attain their goals. The theory contains internal and external criticism.
The internal criteria in evaluation entail, clarity; the theory was developed in psychology, however, it’s clear, and any person can understand and interpret it. It is adequacy, any person has a unique role in behavioral change, and self-efficacy has a primary role in determinants of behavior change (Grimm 2018). Other critics entail logical development, consistency, and theory development level. The theory is developed logically to show the roles of people in changing their behavior and negative behavior in health. The author has developed tools for measuring self-efficacy, and an individual efficacy will always influence them to behave in a certain way that will increase product outcome. Self-efficacy was developed particularly to show the primary role of the social cognitive theory. The level of theory is a middle-range theory with fewer concepts that can feature in several backgrounds.
That will be all thanks !