Question 1; From this week’s material and discussion, how would you respond to t

Question 1;
From this week’s material and discussion, how would you respond to the assertion that psychological and physical health are two very separate components of well-being?
Question 2:
Discuss how self-regulation as integral part of understanding health and well-being and the motivational processes that promotes self-regulation. Required Reading:
Mayo Clinic Staff. (2019, April 4). Stress symptoms: effects on your body and behavior. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
Figure 1. by the University of California. (2020, March 24). What stress does to your body (it isn’t always bad!) [Video]. YouTube. https://www.youtube.com/watch?v=m0s3039GYxc (4:20)
Med School Insiders. (2020, July 11). How to manage stress as a student [Video]. YouTube. https://www.youtube.com/watch?v=Bk2-dKH2Ta4 (8:40)
Slavich, G. M. (2016). Life stress and health: A review of conceptual issues and recent findings. Teaching of Psychology (Columbia, Mo.), 43(4), 346. Sage Psychology Subject Collection in the Touro library. Healthguru. (2010, September 22). The biology of stress (Mental health guru) [Video]. YouTube. https://www.youtube.com/watch?v=xt44uDsV8PE (2:57)
SciShow Psych. (2017, December 11). How chronic stress harms your body [Video]. YouTube. https://www.youtube.com/watch?v=Mh4E3xiNGe4 (5:35)
Video:
Stanton, J. (2017). The Biology of Stress (Mental Health Guru). [Video file]. Retrieved from http://www.dailymotion.com/video/x2qv0n8 (2:57)
SciShow Psych. (2017). How chronic stress harms your body [Video File]. Retrieved from https://www.youtube.com/watch?v=Mh4E3xiNGe4 (5:35)