This discussion is based on the assigned textbook reading from Lally & Valentine

This discussion is based on the assigned textbook reading from Lally & Valentine-French (2019).
Please provide thorough and well-developed answers. Be sure to support your postings with specific references to the assigned readings or an additional source that is not the required readings. Provide content in your post from the source(s) and include an in-text citation and reference for all source(s) used in the post. You may add information from your own experiences to complement the scholarly information presented.
Question:
1. Identify multiple factors that contribute to mental health and overall well-being in late adulthood. Specifically, what is continuity theory and how can it help a person adjust after a loss of a loved one, ending of a career, or serious illness? Provide examples if possible.